The barbell bent-over row is a certified classic. It’s one of the best barbell exercises for building a thick, muscular back and enhancing upper-body pulling power. However, as effective as it is, it’s not an excellent fit for everyone, as some lifters struggle to maintain a solid hip hinge or feel their lower back give […]
Original Source:
https://www.muscleandfitness.com/workouts/back-exercises/5-best-barbell-bent-over-row-alternatives-for-bigger-back-development/
