When the summer heat rolls in, there’s one place every family gravitates to: the pool. But this isn’t just a spot for lazy floats and cannonballs. With a little creativity, your backyard pool can transform into a high-energy training ground for the entire family. Pool workouts deliver a full-body burn without the impact of land-based […]
Original Source:
https://www.muscleandfitness.com/workouts/workout-routines/fun-pool-workouts-for-families-burn-calories-build-confidence-beat-the-heat-together/
