6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians From hot flashes to sleepless nights, we’ve got you covered! Original Source: https://www.eatingwell.com/things-women-over-50-should-do-before-bed-11757559 Previous article: What Happens to Your Blood Pressure When You Drink Coffee Prev Next article: 17 Gut-Healthy Dinners You Can Make in 30 Minutes or Less Next