Healthy Living

Hidde Weersma Breaks HYROX Record: First Man Under 53 Minutes at 2026 EMEA Championship

Elite endurance athlete, Hidde Weersma has been crowned the 2026 HYROX EMEA champion after an inspiring performance in London in which the Netherland’s born competitor became the first man to complete the race in less than 53 minutes. With an official time of 52 minutes and 42 seconds, Weersma cemented a stunning HYROX season that […]

‘Reacher’ Star Alan Ritchson Neighborhood Fight Goes Viral: What Happened ?

Shocking scenes went viral on March 22, 2026, when Reacher and War Machine star Alan Ritchson was seen brawling with a man in his neighborhood. Now, that other guy, whose name is Ronnie Taylor has explained what went down, from his point of view. What Happened Between Alan Ritchson and His Neighbor? During the melee, […]

New Research Shows Cannabis Compounds May Boost Liver and Heart Health

Cannabidiol (CBD) and Cannabigerol (CBG) are the non-psychoactive compounds found in cannabis that have been associated with lowering anxiety and the potential for pain relief, but new research suggests that CBD and CBG may have another important use—cleaning up and combatting fatty liver, the most widely suffered liver condition. What Is Fatty Liver Disease (MASLD)? […]

5 Best Deadlift Alternatives for Muscle Growth & Less Stress on Your Back

You step up to the bar, lock in your deadlift setup, and let it rip from the floor. But something doesn’t feel right. Your grip loosens, and your lower back says, “No, thank you.” You could grind through it, but heavy deadlifts don’t leave much margin for error. Some days, your body has second thoughts, […]

Rousey vs Carano: What Age Does to Strength and Performance

MMA legends, Ronda Rousey and Gina Carano are returning to MMA for a super clash on Netflix, but how will the “curse of the over 35s” affect their performance, why do ageing fighters face a tougher challenge, and what can they do to lean into longevity? What Is the ‘Over 35 Curse’ in MMA? The […]

Sina Ruppenthal Sets Guinness World Record Throwing 10 Men

German coach and strongwoman, Sina Ruppenthal has gone viral once again, after Guinness World Records re-shared the amazing feat that she achieved last summer, earning a world record for lifting and then throwing ten people in a challenge that looked like child’s play for this able athlete. The surreal show of strength originally took place […]

Dr. Tommy Wood Shares His Science-Backed Strategy to Prevent Cognitive Decline After 40

There is a quiet realization baked into each of our lives. It says that sometime after 40, your edge dulls, focus slips, and recall lags. You trade in being “dangerous for becoming “experienced.” Your conversations revolve around what you used to do, and less of what you are doing now and will be doing in […]

My Grandmother’s Carrot Soup Is a Must-Have for Passover

This family recipe uses carrots in a deeply flavorful broth that’s perfect for Passover. Slowly simmering the carrots in chicken broth creates a naturally sweet, golden base that’s paired with tender matzo balls and egg noodles for a satisfying soup. Simple, nourishing and full of flavor, it’s the kind of dish that brings warmth to the holiday table. Finish the soup with some fresh herbs like dill or parsley.

High-Protein Dill Chicken Orzo

This one-pan dinner delivers on protein and flavor with tender chicken cutlets, whole-wheat orzo and wilted kale in a creamy, lemony herb sauce. Dill and scallions add fresh brightness, while a bold homemade spice blend brings the flavor.

Action-Movie Icon Chuck Norris Has Died At Age 86

Legendary martial artist, actor, and pop-culture figure Chuck Norris has died at the age of 86, The news follows a sudden medical emergency that occurred earlier this week in Hawaii, and has led to a flood of tributes as his family, fans, and peers pay tribute to both the man, and his unforgettable contributions to […]
Page 1 of 3