Healthy Living

Smashed Green Beans with Parmesan & Balsamic

These Smashed Green Beans with Parmesan & Balsamic take a flavorful twist on a classic roasted side. Smashing the beans creates extra surface area that catches a coating of Parmesan and garlic, adding a savory crunch. A drizzle of tangy balsamic glaze ties it all together with a sweet-savory finish. If you follow a vegetarian diet, look for Parmesan made without animal rennet.

Crispy Smashed Beets with Feta & Pistachios

These crispy smashed beets prove that beets can absolutely steal the show! Using precooked beets saves time (and keeps your cutting board stain-free), while a light coating of cornstarch helps them crisp up beautifully under the broiler. They pair perfectly with tangy feta, crunchy pistachios and a drizzle of honey, while fresh herbs add brightness.

Jam-Brie Puff Pastry Bites: the 3-Ingredient App You'll Make for Every Party

These Jam-Brie Puff Pastry Bites may look fancy, but they couldn’t be easier to make. Using store-bought puff pastry and mini Brie bites saves time while delivering a delicious combo of flaky, buttery layers and gooey melted cheese. A dollop of fig preserves adds just the right touch of sweetness.

Is Andrew Jacked’s Front Lat Spread the Best in the History of Bodybuilding?

Andrew Jacked is the man of the moment having placed a career-high third in the 2025 Mr Olympia competition and dominating the stage during the recent Romania Muscle Fest Pro event. And no one is more impressed with his physique than Milos Sarcev, who used his time on episode 259 of The Menace Podcast to […]

Overnight French Toast Casserole Is a Make-Ahead Breakfast Your Whole Family Will Love

This overnight French toast casserole transforms simple ingredients into a cozy, make-ahead breakfast. Since it’s assembled the night before, all that’s left to do in the morning is pop it in the oven—perfect for holidays, brunch gatherings or a comforting weekend breakfast. Serve it alongside yogurt and fruit for a satisfying meal.

Chocolate-Peppermint Cake Is the Ultimate Holiday Dessert

This seasonal cake is the ultimate holiday dessert—rich, moist and deeply chocolaty with a cool hint of peppermint in every bite. The batter comes together quickly with pantry staples, while a splash of hot coffee intensifies the cocoa flavor. For a touch of holiday sparkle, a shower of crushed peppermint candies adds extra color and crunch.

Mark Hyman: How to Set Yourself Up for Quality Longevity

Peak performance doesn’t necessarily set you up for longevity. That line from Dr. Mark Hyman stopped me in my tracks. It’s a truth few in health, fitness, and biohacking like to admit. The same intensity that drives elite performance can, over time, run the systems that sustain it to the ground. “High performers, including professional […]
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