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Chia Seed Pudding vs. Overnight Oats: How They Stack Up for Protein, Fiber and Omega-3s

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31 October 2025
You’re going to want to grab a spoon when you find out which breakfast option comes out on top.

Original Source:

https://www.eatingwell.com/chia-seed-pudding-vs-overnight-oats-11839670


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