14 Healthy Mashed Potato Recipes

Johnny Autry
Johnny Autry

Mashed potatoes are always a crowd-pleaser. Whether they’re a side on your holiday table or an addition to your weeknight dinner menu, these mashed potato recipes are a hearty and comforting staple. From our sweet and savory Mashed Sweet Potatoes to our highly-rated Bacon Mashed Potatoes, you’ll want to give these healthy mashed potato recipes a try.

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The Best Mashed Sweet Potatoes

This healthy mashed sweet potato recipe has just 5 ingredients and is dinner-ready in 20 minutes. Using sweet potatoes for this classic side dish adds color to your plate along with a little sweetness and a boost of vitamin A. With classic and simple flavors, it can easily be paired with any of your favorite dishes.

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02 of 14

Sautéed Leek Mashed Potatoes

In this healthy mashed potato recipe, we flavor the mashed potatoes with leeks lightly sautéed in butter and tangy buttermilk. These mashed potatoes are an amazing side for grilled steak or chicken.

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Garlic Mashed Potatoes

What could be more satisfying than mashed potatoes? In this garlic mashed potato recipe, the potatoes are flavored with poached garlic, thinned with chicken stock and enriched with a small amount of sour cream. The recipe can easily be doubled or tripled if you're cooking for a crowd--say for Thanksgiving dinner.

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Vegan Mashed Potatoes

You don't have to be a vegan to appreciate this easy holiday side dish. These vegan mashed potatoes have plenty of flavor thanks to sweet caramelized onions and the magic of nutritional yeast, which adds rich depth of flavor while keeping these mashed potatoes dairy-free.

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Mashed Potatoes & Turnips with Leeks

Ali Redmond
Ali Redmond

Classic mashed potatoes get a healthy twist when you add turnips, a cruciferous vegetable that's rich in vitamin C. Turnips provide a touch of sweetness, while a savory leek topping completes this simple, easy side dish.

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Loaded Mashed Potato Casserole

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster

This crowd-pleasing mashed potato casserole is made for entertaining. You can prep it ahead of time and pop it in the oven when you’re ready to eat. Waxy Yukon Gold potatoes yield a creamier texture than more starchy russets. Leaving their thin skin on instead of peeling them cuts down on prep time and also offers a boost of fiber.

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Bacon Mashed Potatoes

Serve these bacon-studded chunky mashed potatoes with grilled steak or chicken.

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Mashed Cauliflower & Yukon Golds

The term “cauliflower mashed potatoes” usually means subbing cauliflower for potatoes completely, but in this recipe we use both cauliflower and potatoes: Yukon Golds add to the buttery hue of the mash and their waxy texture balances out the more watery cauliflower to keep it velvety. The mash is easy enough to make as a weeknight dinner recipe, but it would also make an excellent side dish for Thanksgiving or another special occasion.

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09 of 14

Mashed Potato Pancakes

Photographer: Victor Protasio, Food Stylist: Karen Rankin

Photographer: Victor Protasio, Food Stylist: Karen Rankin

Whip up these mashed potato pancakes anytime you have leftover mashed potatoes on hand.The sharp Cheddar cheese and chives are the perfect pairing with potatoes, and the tangy sour cream ties it all together.

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Garlic Mashed Red Potatoes

William Dickey

William Dickey

These garlic mashed red potatoes use the cooking liquid to impart a rich garlic flavor. The starch from the potatoes helps make these mashed potatoes creamy without having to use milk or heavy cream.

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Buttermilk Mashed Potatoes with White Pepper

Johnny Autry
Johnny Autry

These easy buttermilk mashed potatoes are flavored with white pepper for a subtle spice and earthiness. Serve alongside roasted turkey or chicken.

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Crispy Loaded Mashed Potato Balls

Jazz up your mashed potatoes by rolling them into balls with bacon and cheese and giving them a crispy coating in the oven. You can enjoy these as a fun side dish or an appetizer for your next holiday dinner.

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Creamy Make-Ahead Mashed Potatoes

These mashed potatoes can be served right away or made up to two days in advance, making your Thanksgiving or any other meal as easy as can be!

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Mashed Potato & Roots Casserole

Rutabaga and/or celeriac give this casserole a more nuanced flavor, but you could also use turnips or kohlrabi—or make it with all potatoes instead.

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Original Source:

https://www.eatingwell.com/mashed-potato-recipes-11842269