Building Olympia worthy legs requires a love for the details and fortunately Erin Stern, who is a two-time Figure Champion at the “O,” is always ready to share her winning tips for crafting an impressive physique. Recently, the competitor-turned-coach took to Instagram to share four ways that she uses each leg day workout to hit […]
Original Source:
https://www.muscleandfitness.com/muscle-fitness-hers/hers-workouts/erin-sterns-4-quad-building-leg-day-exercise-tweaks-for-olympia-level-legs/
