This zesty tonic is good for your gut health, thanks to the fiber in the chia seeds. Fresh orange juice adds brightness, while ginger and turmeric bring warming spice and anti-inflammatory benefits. A quick bloom in the microwave unlocks their flavors, then chia seeds are stirred in to create a slightly thickened texture. Sip it as a refreshing way to start the day.
Original Source:
https://www.eatingwell.com/turmeric-ginger-chia-tonic-11831832
