Building a full and muscular chest requires some serious reps, but while the barbell bench press or dumbbell chest press are great choices for blasting your pecs, focusing on the angles is how the pros target more specific areas like the clavicular head, otherwise known as that upper section of the pec — or the […]
Original Source:
https://www.muscleandfitness.com/workouts/workout-tips/davis-diley-shares-his-pec-training-tips-for-powerful-muscle-growth/
