4 Habits to Break If You’re Trying to Lose Visceral Fat Visceral fat is a hidden health risk, but small lifestyle changes can help reduce it. Original Source: https://www.eatingwell.com/habits-to-avoid-to-reduce-visceral-fat-11872699 Previous article: Dietitians Reveal The Late-Night Snack You Should Eat to Support Your Bones Prev Next article: Trying to Eat Less Sugar? Start with This 7-Day No-Sugar Meal Plan for Beginners Next