When aspiring bodybuilders think of ways to build bigger quads, they often skip straight to obvious exercises like the leg press or squat variations but a recent Instagram post by IFBB Pro and 2025 EVLS Prague Pro winner Martin Fitzwater has shed light on his approach to making massive quad gains. “Wanna know a secret?” […]
Original Source:
https://www.muscleandfitness.com/flexonline/flex-news/ifbb-pro-martin-fitzwater-reveals-the-secret-exercise-for-bigger-stronger-quads/
