What Happens to Your Heart Health When You Eat Avocados, According to a Cardiologist Eating more avocados can have two crucial benefits for your cardiovascular system. Original Source: https://www.eatingwell.com/avocado-heart-health-benefits-11887629 Previous article: 8 Foods to Eat More Of If You're Taking Ozempic, According to Dietitians Prev Next article: Drink Up, Coffee Lovers—A Study Suggests Coffee Could Add Years to Your Life Next