In Episode 268 of “The Menace Podcast,” class was in session as host Dennis James and Milos ‘The Mind’ Sarcev asked Chris ‘The Real Deal’ Cormier to explain one of his favorite arm-growing workouts. IFBB Pro legend Chris Cormier kicked his bodybuilding career off in 1987, winning the teenage division of the NPC California Championships […]
Original Source:
https://www.muscleandfitness.com/flexonline/flex-news/chris-cormier-shares-the-workout-that-took-him-from-19-to-20-inch-arms/
