I Was Having Trouble Hitting My Protein Goals—Adding This Easy Ingredient Was a Game-Changer This one ingredient turns everyday dishes into protein-packed meals—no shakes, bars or powders required. Original Source: https://www.eatingwell.com/easy-upgrade-helped-me-hit-my-protein-goals-11886005 Previous article: 20 Healthy Vegetarian Breakfasts for Busy Mornings Prev Next article: 17 Easy Dinner Recipes to Help You Say Goodbye To Inflammation Next