I Thought High Cholesterol Was My Fate—Then I Spent 3 Months in Spain Following a Mediterranean diet and making other simple lifestyle changes helped me improve my cardiovascular health. Original Source: https://www.eatingwell.com/thought-high-cholesterol-was-my-fate-11888888 Previous article: Eating This Overlooked Nutrient Is Essential for Gut Health—Here’s How to Always Have It on Hand Prev Next article: I’ve Been Running in These Waterproof Brooks Shoes Since November—Here’s My Honest Review Next
