Make one of these snacks that will satisfy your sweet tooth—all with zero grams of added sugar and less than 200 calories per serving. From fruity, refreshing bites like our Lemon-Strawberry Frozen Yogurt Bites to our chocolatey and satisfying Sweet Potato Brownie Bites, these morsels will fulfill all your mid-day needs. Try one (or all!) of these recipes for a snack that will help you say goodbye to added sugar.

01 of 09

Lemon Drop Energy Balls

These no-sugar-added lemon drop energy balls are a zesty little pick-me-up you’ll actually look forward to snacking on. Naturally sweetened with Medjool dates and packed with oats, cashews and hemp seeds, they deliver fiber and plant-based protein in every bite. They’re perfect for stashing in the fridge for a quick grab-and-go snack.

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02 of 09

Lemon-Strawberry Frozen Yogurt Bites

These lemon-strawberry yogurt bites are the ultimate frozen snack, and they’re made without added sugar. Juicy strawberries are coated in tangy yogurt kissed with vanilla, lemon zest and a hint of warm spice before being dusted with a powdery layer of crushed freeze-dried strawberries.

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03 of 09

No-Added-Sugar Blueberry Muffins

These tender no-added-sugar blueberry muffins get their natural sweetness from ripe banana and Medjool dates. Strained yogurt keeps these muffins moist while also adding a slightly tangy flavor. Perfect for breakfast on the go, packing in lunchboxes or enjoying with an afternoon cup of tea, these muffins are satisfying and freezer-friendly too!

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04 of 09

Cottage Cheese–Berry Bowl

This no-sugar-added berry bowl highlights the natural sweetness of thawed mixed berries, with a hint of vanilla for extra flavor. It’s a simple snack you can prepare in advance, but add the cereal just before serving so it stays crunchy.

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05 of 09

Peanut Butter Stuffed Energy Balls

Peanuts do double duty in this easy snack recipe: peanut butter makes a creamy center while chopped roasted peanuts add a welcome crunch to the exterior. We prefer to use natural peanut butter, which is a little oilier and looser, to help create the gooey center. Dates add a natural sweetness to this healthy snack. Use any leftover date mixture to patch any holes in the energy balls. Pack these bites in your lunchbox for a tasty morning or afternoon snack.

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06 of 09

Sweet Potato Brownie Bites

These sweet potato brownie bites deliver rich chocolate flavor in a perfectly sized package. Dates and sweet potato add natural sweetness and moisture to eliminate the need for any added sugars. Cocoa powder and a hint of espresso powder (if you like) deepen the chocolaty flavor. Baked in a mini muffin pan, they’re easy to portion, quick to cool and just right for snacking.

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07 of 09

Mango Fruit Leather

This no-sugar-added fruit snack is a healthy treat kids and adults will both love. It’s perfect for packing in a lunchbox for school or work, or just enjoying as a snack or better-for-you dessert at home.

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08 of 09

Frozen Tropical Fruit Bark

Sweet and creamy, this frozen banana, pineapple and coconut cream bark skips the added sugar yet still feels like dessert. Mashed banana and silky coconut cream form the base, while the freezer transforms it into a cool, sliceable treat. Whip up a batch of this bark and you’ve got a grab-and-go bite that’s sweet and satisfying for snacktime.

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09 of 09

Apple with Cinnamon Almond Butter

With a pinch of cinnamon, this healthy snack goes from basic to brilliant.

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