6 Exercises Women over 50 Should Do Every Week, According to a Personal Trainer Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have fun doing it. Original Source: https://www.eatingwell.com/exercises-women-over-50-should-do-weekly-11901923 Previous article: 4 Kitchen Items That Cardiologists Want You to Avoid—and What to Replace Them With Prev Next article: Gastroenterologists Say These 4 Supplements May Support Gut Health Next