How to Tell If a ‘Healthy’ Food Trend Is Actually Backed by Science Not every food and nutrition trend is worth the hype. Here’s how to spot the ones worth trying and which are a waste of time. Original Source: https://www.eatingwell.com/how-to-tell-if-a-healthy-food-trend-is-science-backed-11901498 Previous article: 20 Easy Oatmeal Recipes for Better Blood Sugar Prev Next article: Over 40? A Spine Surgeon Urges You to Pick Up This Habit Next
