Quinoa vs. Brown Rice: Which Is Better for Gut Health? Dietitians weigh in on how quinoa and brown rice stack up for gut health. Original Source: https://www.eatingwell.com/quinoa-vs-brown-rice-better-for-gut-health-11907934 Previous article: 20 Winter Salads in Three Steps or Less Prev Next article: The High-Fiber Breakfast You'll Wish You Started Making Sooner Next