When he’s not living the suburban life—marketing job, wife, toddler, dog—Zach Fowle is strapped into his ergometer, the rhythmic whirring ticking off the hundreds of miles he travels every year without leaving his basement. Fowle, 38, has been a competitive indoor rower for five years. However, he didn’t transition from water to machine like many […]
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https://www.muscleandfitness.com/workouts/workout-tips/zach-fowles-favorite-indoor-rowing-workouts-ahead-of-usrowing-indoor-championships/
