This Simple Daily Habit May Help Keep Cortisol Levels in Check Want to better manage your stress? Get walking. Original Source: https://www.eatingwell.com/what-happens-to-your-cortisol-levels-when-you-walk-11905468 Previous article: Struggling to Exercise Enough? Research Says Your Sleep Could Be the Missing Piece Prev Next article: Hoka’s Clifton 9 Shoes Were a ‘Game-Changer’ When My Friend Ran the NYC Marathon—The 10s Are ‘Even Better Next
