The bulking phase, where bodybuilders eat more than their maintenance calorie requirements, is a time to add as much muscle as possible before leaning up for the stage, but while some bodybuilders see the bulking phase as a greenlight to gauge on anything they crave, other competitors take a more nuanced approach. But who’s right? […]
Original Source:
https://www.muscleandfitness.com/athletes-celebrities/pro-tips/how-fast-should-you-bulk-jeff-nippard-breaks-down-the-best-muscle-building-strategy-for-men/
