Before selfie sticks and mood lighting, the gym was a place to put one hundred percent into any lift without caring about likes or subscribers. Fortunately, the cameras still rolled however, as Ronnie Coleman recently shared one of the most retro clips you’ll see for a while, repping 495 pounds with an incredible display on […]
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https://www.muscleandfitness.com/flexonline/flex-news/revisiting-ronnie-colemans-legendary-495-pound-front-squat/
