5 Foods to Avoid If You’re Trying to Heal Your Gut, According to Dietitians Dietitians explain which common foods may worsen bloating, reflux and IBS—and how to support your gut health without unnecessary restriction. Original Source: https://www.eatingwell.com/foods-to-avoid-to-heal-your-gut-11913553 Previous article: Stop Making These Bread Storage Mistakes—These Smart Methods Keep Loaves Fresh for Twice as Long Prev Next article: These Tiny Falcons Are Quietly Making Fruit Safer to Eat Next