No, 5 A.M. May Not Be the Best Time to Wake Up—Here's Why We know the saying, “early bird gets the worm,” but an early wake-up call might not be in everyone’s best interest. Original Source: https://www.eatingwell.com/no-5-a-m-may-not-be-the-best-time-to-wake-up-11916276 Previous article: Hoka, Brooks, Asics and Merrell Shoes Are Up to 50% at REI—Snag These Hidden Deals While They Last Prev Next article: 10 Mediterranean Diet Dinner Casseroles in Three Steps or Less Next