This crunchy, nutty seed mix is an easy way to add fiber to your breakfasts, snacks, desserts and more. With six plant-powered ingredients, this DIY topper is a pantry staple you’ll want to keep on hand. Try sprinkling it over avocado toast, salads or a yogurt-and-fruit parfait.
Original Source:
https://www.eatingwell.com/high-fiber-sprinkle-11906314