Katie Selerni is a Navy vet who set an American Collegiate bench press record of 336 pounds (152.5 kilograms) as a junior, but this powerlifter, bodybuilder, and fitness coach doesn’t just focus on her upper body. In a recent Instagram post, the popular social media star, who goes by the nickname “KatyLiftz” gave a masterclass […]
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https://www.muscleandfitness.com/muscle-fitness-hers/hers-workouts/navy-vet-katie-salerni-shares-the-best-bodyweight-glute-workout-for-strength-stability/
