Many of us feel lost when we forget to bring our favorite playlist to accompany an exercise session, and now science is finding proof that our personally selected sounds really do supercharge our workouts. Research undertaken by the University of Jyväskylä in Finland, has found that burning calories along to your favorite beats can boost […]
Original Source:
https://www.muscleandfitness.com/features/feature-news/study-finds-your-favorite-workout-music-can-boost-endurance-by-20/
