Salads vs. Sandwiches: Which Lunch Is Better for Your Blood Sugar? The best choice may depend on how you build your meal. Original Source: https://www.eatingwell.com/salads-vs-sandwiches-which-lunch-is-better-for-your-blood-sugar-11988484 Previous article: 14 High-Protein, High-Fiber Lunches In Less Than 15 Minutes Prev Next article: The Best Picnic Foods for Hot Summer Days, According to a Food Safety Expert Next