These recipes are proof that a low-carb breakfast doesn't always have to mean a quiche or an omelet. These meals all have less than 14 grams of carbs per serving, and lean on yogurt, fruit, veggies and oats instead of eggs to keep you full and energized until your next meal. Try our Gluten-Free Almond Flour Waffles for a sweet start to your morning, or try our highly-rated Parmesan Spinach Cakes for a simple but delicious savory breakfast.
These low-carb strawberry muffins are a delicious alternative to traditional muffins. By swapping out all-purpose flour for almond and coconut flour, you create a tender, slightly nutty base that pairs beautifully with sweet fresh strawberries. Flavorful and bursting with strawberry goodness, these muffins make a satisfying breakfast or snack.
These easy pumpkin muffins are packed with oats and chocolate chips. Plus, these mini gluten-free pumpkin muffins are made entirely in the blender, making cleanup a breeze. If you'd rather make 12 regular-size muffins, bake for 18 to 20 minutes and let cool for 10 minutes before turning them out of the pan.
These delicious and unbelievably simple pancakes are best enjoyed right after cooking. With just eggs and a banana, you can have healthy grain-free pancakes with no added sugar.
This healthy strawberry banana smoothie gets creaminess, protein and staying power from yogurt and extra vitamin C from kiwi. Have it for a healthy breakfast or snack.
The batter for these healthy gluten-free zucchini muffins comes together in a flash in your blender. And these tasty treats are baked in a mini muffin tin, so they're the perfect snack or quick breakfast. The chocolate chips are an optional but excellent addition.
Looking for a low-carb way to enjoy toast in the morning? Try these toasts made from cauliflower rice, egg and cheese. Make a big batch to keep in your freezer for an easy breakfast or healthy base for a sandwich (like grilled cheese!) any time.
Stay Hydrated with This Watermelon Electrolyte Drink
Three ingredients—plus a pinch of salt—is all you need to make a homemade Gatorade-like electrolyte drink. Unsweetened coconut water is rich in electrolytes to help rehydrate your body after exercise. This drink will remind you of your favorite store-bought sports drink, but with no added sugar, thanks to the natural sweetness of the watermelon.
Read more: Stay Hydrated with This Watermelon Electrolyte Drink
I Can’t Cook or Bake a Meal Without These Clever, Time-Saving Kitchen Gadgets from OXO and Breville
Are you craving a frozen, fruity dessert? What about a chewy, no-bake cookie? Look no further than these delicious desserts. You can make these easy, no-bake recipes in just three steps or less. Try our Mini Frozen Yogurt Parfaits or our Lemon-Blueberry Cheesecake Jars for a bite of something flavorful and refreshing, no oven required.
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Mini Frozen Yogurt Parfaits
Johnny Autry
These mini yogurt parfaits are the perfect sweet treat. You can use raspberries, blueberries or strawberries in these bite-size parfaits.
Photographer: Morgan Hunt Glaze, Prop Stylist: Claire Spollen, Food Stylist: Chelsea Zimmer
These lemon-blueberry cheesecake jars are a high-protein dessert that combines a creamy, tangy filling with a sweet, fruity twist. Made with reduced-fat cream cheese and part-skim ricotta, these jars are packed with protein while fresh blueberries add natural sweetness.
This dairy- and lactose-free nice cream uses just four simple ingredients to create a tasty dessert. The chocolate-strawberry combination is perfectly balanced with ripe banana for a dessert without added sugars. A sprinkle of flaky sea salt takes the flavor to the next level.
The key to this sweet dessert is freezing the bananas so they form the base of the bark. We use peanut butter, but you could swap in your favorite nut butter for an equally delicious treat.
Grounds from your morning cup of joe can be repurposed both in and out of the kitchen. Here, we use spent coffee grounds to make a creamy, smooth ice cream.
Here we make a no-bake cheesecake with a simple pressed graham cracker crust and a cream cheese and strained yogurt filling that sets as it chills. Blueberries tossed in store-bought lemon curd add sweetness and tang.
Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek
These bite-size dark chocolate almond clusters blend dark chocolate with nutty almonds for an easy snack or dessert. Add your own twist by including dried cherries or toasted coconut for a little variety.
Photographer: Greg Dupree, Food Stylist: Ana Kelley, Prop Stylist: Christina Brockman
Dragon fruit, kiwi, watermelon, pineapple, papaya and mango all feature in this colorful fruit salad, but you can easily swap in your preferred fruits. A zingy dressing made from lime and ginger completes the dish.
Almond butter and coconut oil melt together to bind these stovetop cookies without using any eggs. To take the flavor to the next level, try subbing in your favorite nut butter.
These individual banana puddings contain all of those delicious traditional banana pudding flavors in a healthy little parfait package. This recipe is part of our Juneteenth Family Cookout Menu.
We gave no-bake cookies a healthy makeover, bumping up the peanut butter and cutting back on added sugar and butter. The result is a chewy, peanut buttery, oat-packed delicious cookie. It's easy to whip up a batch of these—only a few simple ingredients are needed to make these chewy peanut butter cookies and there's no baking required.
Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack is perfect for kids and adults alike.
Most raw cookie dough isn't safe to eat, but this recipe for vegan edible cookie dough is designed to be eaten raw. Canned chickpeas and nut butter form the base of this dough, making it healthy too! In this recipe, we roll the dough into little bite-size balls, perfect for snacking. Keep a stash in your freezer for a healthy treat.
Nice cream is for everyone, regardless of dietary restrictions. This dairy- and lactose-free, no-added-sugar version requires only five ingredients, including cold water, and comes together as fast as the blades in your food processor can spin. It's bright with blueberries and creamy from bananas, making it a simple and easy dessert with a good dose of dietary fiber—how much more can you ask from a delicious frozen summer dessert?
Creamy natural peanut butter and chocolate team up in these easy and healthy no-bake cookies! Whip up a batch for after-school snacks, dessert or anytime your sweet tooth comes calling.
This no-bake cherry cheesecake is an easy summertime treat. This no-bake cheesecake recipe has omega-3-rich walnuts in the graham cracker crust and uses nonfat Greek yogurt and reduced-fat cream cheese in the filling to keep saturated fat in check. If you want a bright red topping, use sour cherries. Sweet cherries give it a more purple hue. To make gluten-free no-bake cherry cheesecake, use gluten-free graham crackers.
As if no-bake weren't tempting enough, consider that the graham cracker crust for these berry cheesecake bars has pecans in it. Ooh la la! In the filling, nonfat Greek yogurt and reduced-fat cream cheese cut the calories and saturated fat.
Sweetened with dates, these whole-grain bars provide energy and protein, thanks to nut butter. With just 5 ingredients you probably already have in your pantry, you can make these delicious, chewy brownies with no added sugar. Whip up a batch as a healthy dessert or for grab-and-go energy bars for a healthy snack.
This citrus salad, made with grapefruit, tangerines and navel and blood oranges, is equally at home as part of your brunch spread or served as a refreshing low-sugar dessert. A sprinkle of orange blossom water gives it a heady fragrance.
This light and creamy orange creamsicle nice cream uses coconut cream instead of milk or heavy cream to achieve its silky texture. The subtle coconut flavor blends well with the bright acidity from fresh orange juice.
Polar Loop Screen-Free Fitness Tracker Hits Market—Will it Disrupt the Wearable Market?
Polar, has released its first screen-free wearable, and better yet, there’s no subscription required with the Polar Loop. Moving with the times, the sports and fitness technology brand has been innovating products in the physical activity realm for almost 50 years, but its latest offering, the Polar Loop, could soon become your new go-to for […]
Read more: Polar Loop Screen-Free Fitness Tracker Hits Market—Will it Disrupt the Wearable Market?
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:max_bytes(150000):strip_icc():format(jpeg)/chocolate-strawberry-nice-cream-beauty-174-503495f73afb493fa45429b60ddd8bce.jpg "a recipe photo of the Chocolate Strawberry Nice Cream")
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