Seven-time Mr. Olympia Arnold Schwarzenegger set new standards for bringing the best possible physique to the stage, winning his first title in 1970 and his last in 1980. To dominate the bodybuilding industry, the future Terminator didn’t just work on his arms, legs, and abs. As recently unearthed footage illustrates, the Austrian Oak also focused […]
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https://www.muscleandfitness.com/workouts/back-exercises/how-arnold-schwarzenegger-used-seated-rows-to-build-his-iconic-back/
