Four-time Mr Olympia Jay Cutler is a fan of standing dumbbell front raises, but the retired legend recently explained that his strong back meant that his traps would take the load away from the very shoulder muscles that he was targeting. To redress the balance, Cutler says he utilizes the lying dumbbell front raise to […]
Original Source:
https://www.muscleandfitness.com/flexonline/training/jay-cutler-shares-a-shoulder-focused-dumbbell-front-raise/
