I Tried Mel Robbins’ 5 Second Rule to Help Me Exercise Regularly—This Is What I Learned Can counting down from 5 really be a shortcut to better health? I found out. Original Source: https://www.eatingwell.com/i-tried-mel-robbins-5-second-rule-to-exercise-more-11874708 Previous article: Forget Protein Shakes—This Is the High-Protein Snack Sports Dietitians Recommend After Your Workout Prev Next article: What Happens to Your Body When You Eat 30 Grams of Fiber Every Day Next
