Forget Protein Shakes—This Is the High-Protein Snack Sports Dietitians Recommend After Your Workout Dietitians recommend this versatile, protein-packed snack for quick muscle recovery. Original Source: https://www.eatingwell.com/the-best-protein-snack-to-eat-after-a-workout-11874630 Previous article: 16 Anti-Inflammatory Mediterranean Diet Lunch Recipes for Winter Prev Next article: I Tried Mel Robbins’ 5 Second Rule to Help Me Exercise Regularly—This Is What I Learned Next
