Experts Say Avoid These Eating Habits If You’re Trying to Keep Your Brain Sharp From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, memory and mental clarity. Original Source: https://www.eatingwell.com/keep-your-brain-sharp-by-avoiding-these-eating-habits-11905671 Previous article: High-Fiber Dinners with Just 5 Ingredients or Less (Weekly Plan & Shopping List!) Prev Next article: 27 Best Anti-Inflammatory Dinner Recipes to Reduce Visceral Fat Next
